Depression is more than just feeling sad or having a bad day. It’s a serious mental health condition that affects how we think, feel and function – at work, home and in social situations. Fortunately, depression is highly treatable.
Types of depression
- major depressive disorder (MDD): characterised by ongoing feelings of sadness, hopelessness, and a lack of interest in activities that used to bring happiness
- persistent depressive disorder (dysthymia): a chronic form of depression with symptoms lasting at least two years
- bipolar disorder: involves episodes of depression alternating with periods of mania or hypomania
- seasonal affective disorder (SAD): depression that occurs at certain times of the year, usually in winter, and
- postnatal (postpartum) depression: severe depression after childbirth that affects mothers and sometimes fathers.
Get help for depression.
Although common, depression is treatable with therapy, medication and lifestyle changes. Seeking help to understand the causes and symptoms can help you to lead a more fulfilling life.
Contact us today to learn more about how Avive can help you manage depression.
Symptoms of depression
- persistent sadness or empty mood
- loss of interest in activities
- changes in appetite or weight
- difficulty sleeping or oversleeping
- low energy or fatigue
- feelings of worthlessness or guilt
- difficulty concentrating, and
- thoughts of death or suicide.
Causes and risk factors
Depression can result from a mix of genetic, biological, environmental or psychological factors.
Common risk factors include:
- family history of depression
- major life changes, trauma, or stress
- certain physical illnesses or medications, and
- personality traits that include low self-esteem or being overly dependent.
How can Avive help?
Early intervention and professional help can make a huge difference in managing depression.
Avive’s anxiety and mood disorders programs offer choice in your recovery journey. We provide comprehensive support and treatment plans tailored to individual needs, with a choice between our immersive inpatient program or supportive day program. We also ensure you’re supported by thorough discharge and aftercare planning.