Excessive and persistent worry, fear, or nervousness that interferes with our usual functioning or ability to cope.
Distressing or life-threatening events can lead to emotional and psychological distress; also affecting defence personnel, emergency staff and first responders.
More than just feeling sad or having a bad day. It affects how we think, feel and function – at work, home and in social situations.
Chronic exposure to traumatic events during childhood that can affect emotional, psychological and physical wellbeing into adulthood.
An uncontrollable use of substances – including alcohol and other drugs – despite the harmful consequences.
